Beef is not only a great choice for excellent flavor, but is also a great natural source of ten essential nutrients. Beef is particular rich in protein which has been proven to play an important role in maintain healthy weight, building muscle, and fueling physical activity.

There are 29 cuts of beef that meet government guidelines for lean. Each one contains less than 10 grams of total fat, 4.5 grams or less of saturated fat, and less than 95 milligrams of cholesterol per 3.5 oz. serving. Click here to download the a lean cuts wallet card.

Isn’t it great that a food you crave can be so good for you too?

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* Daily Value percentage based on a 3 oz. serving of lean beef as part of a 2000 calorie reference diet.
US Department of Agriculture, Agricultural Research Service, 2007. USDA Nutrient Database for Standard Reference, Release 20. http://www.ars.usda.gov/ba/bhnrc/ndl

Nutrition labels will be available soon.

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